Clear Skin and Green Smoothies

I found these recipes on the Green Smoothie Blog. I'm always looking for new ways to do my green smoothies. Try these and let me know what you think.

Skin Food Recipe

· One handful kale
· One cup pineapple
· One banana (frozen is great, please peel before freezing)
· One cup coconut water

After Workout Orange Smoothie

• 2 oranges or tangerines
• 1-2 stalks of celery
• 1 small or 1/2 large cucumber peeled
• Handful spinach, chard or other greens
• Couple of broccoli florets
• 2 cups water, or to desired consistency
• Ice (optional)

Blueberry Smash Recipe

• 100g baby English spinach
• 3 small bananas
• 300g blueberries
• raw honey
• splash vanilla extract
  

Sugar Buster Smoothie

• 1 ounce Aloe Vera Juice (or 2 tablespoons fresh gel from leaf)
• 1 cup Purified Water or Unsweetened Nut Milk
• 1 Avocado
• 3 diced Jerusalem Artichokes
• 1 Cucumber
• 1 Nopal pad, diced
• 2 tablespoons cup Ground Flax or Hemp Seeds
• 2 teaspoon Cinnamon
• ½ teaspoon Coriander

Lemon Aid Ginger Smoothie

• 3 tablespoons – ½ cup Lemon or Lime Juice (add more if you like extra pucker power)
• 1 cup Unsweetened Hemp Milk
• 1 Avocado
• ½ teaspoon Fresh Ginger Root (¼ teaspoon dried)
• 1 Sweet Orange Pepper, diced
• 1 Sweet Red Pepper, diced
• 1 handful Fenugreek Sprouts
• 1 Nopal Pad, diced
• Stevia to taste

Mega-Green Smoothie

• ¼ cup Spirulina Powder
• 1 handful Fenugreek Sprouts
• 1 Avocado
• 1 oz Aloe Vera Juice (or 2 tablespoons fresh gel from leaf)
• 1 cup Purified Water
• 4 Jerusalem Artichoke Bulbs, diced
• 2 Nopal pads, diced
• 1 Cucumber
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Recipe for Introducing Green Smoothies to Toddlers

• One bunch kale
• One cup red grapes
• One frozen banana
• One medjool date
• One cup water