Monday, April 20, 2009


Raw Recipe
"Whipped Cream" 
to be used for dipping fruits or for fruit salads:

I've been looking for a good raw cream for fruit. No, I haven't tried it yet but I plan too and will let you know what I think. It surely looks good ... 

1 young coconut, water and meat

1 C. raw cashews

½ C. agave or honey

1 t. vanilla

¼- ½ t. almond extract

Open top of young coconut, strain out water and reserve 1 C.

Scoop out meat and blend well with 1 C. of reserved coconut water.

Add rest of ingredients and blend well. Let set over night so it will thicken naturally. Particularly good over a bowl of mixed berries.  Also great to dip sliced apples.

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