Book Recommendation
By: Dinah Jackson
Inside this remarkable book, Dr. Timothy Brantley writes that most health problems are not caused by genetics or germs but by the standard American diet. Rather than eat foods the way they were created, we all too often pollute our bodies with refined, packaged products. When we feel ill, we take drugs to temporarily mask the symptoms. Dr. Brantley wants to change how you view and manage your health -- while showing you how you can revitalize it.
I've thumbed through this book and love it already. I'm excited to read it and get some good recipe recipes as well. I like that he mixes the raw diet with some grains. I like my grains and legumes.
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